- The Everything series has a strong presence on the wedding shelf. The Everything Wedding Book, Third Edition outsells Weddings for Dummies 40 to 1!- A proven fitness expert with excellent credentials, Shirley Archer specializes in helping readers achieve their ideal wedding-gown size and body- Features sidebars written by Andrea Mattei, author of The I Have a Life Bride’s GuideMost brides have their hands so full with wedding plans: ordering the cake, finding perfect bridesmaid dresses, and organizing a guest list–that they forget to prepare themselves! But with The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake! In this all-inclusive handbook, fitness expert Shirley Archer guides readers day by day through a customized bridal boot camp that features: – How to set practical long- and short-term goals- The benefits of a gym or working out at home- Time frame workouts six months to six weeks from the wedding- Stress management and healthy eating- Several helpful workout tips to help slip into that perfect gownComplete with encouraging and factual sidebars written by a wedding expert, The Everything Wedding Workout Book will make any bride look fabulous as she says I do!
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