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Tag Archives: Workbook
Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health [With CD (Audio)]
Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health [With CD (Audio)] Key Benefit: "Practical Stress Management "is a focused, personal, worksheet-based book that combines theory and principles with hands-on exercises to help readers manage the negative … Continue reading
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Tagged Audio, Change, Comprehensive, Health, Management, Managing, Practical, Promoting, Stress, Workbook
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Cognitive-Behavioral Stress Management: Workbook
Cognitive-Behavioral Stress Management: Workbook Living with HIV can be stressful, which can affect both your emotional and physical well-being. You may feel a loss of control over your life, socially isolated, or anxious and depressed. Studies have shown that prolonged … Continue reading
The Pathways to Peace Anger Management Workbook
The Pathways to Peace Anger Management Workbook – Includes 18 anger management sessions with personal stories and questions List Price: Price: Rage: A Step-by-Step Guide to Overcoming Explosive AngerDo you or someone you care about experience episodes of extreme and … Continue reading
I’m Not Bad, I’m Just Mad: A Workbook to Help Kids Control Their Anger
I’m Not Bad, I’m Just Mad: A Workbook to Help Kids Control Their Anger This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.Anger control problems … Continue reading
How to Manage Your Stress and Make It Work for You (CD and Workbook) Reviews
How to Manage Your Stress and Make It Work for You (CD and Workbook) Stress has been shown to be either a cause or a factor in up to 90% of all disease. If Stress is unmanaged, it can literally … Continue reading
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration (Instant Help)
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration (Instant Help) Between family life and the pressures of school, there’s no doubt that it’s stressful being a teenager. But if you’ve noticed yourself beginning to … Continue reading
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Tagged Activities, Anger, Deal, Frustration, Help, Instant, Teens, Workbook
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The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships
The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships For those losing their life to anger, this workbook is a lifesaver. Get straight talk on what you can do RIGHT NOW to win back your life–and … Continue reading
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Tagged Anger, Busting, Managing, Powerful, Relationships, Saving, Simple, Techniques, Workbook
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The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook)
The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook) Books on anger, by and large, have been written by men for men who express their … Continue reading
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Tagged Anger, balance, Emotional, from, Harbinger, Keep, Relationships, SelfEsteem, Selfhelp, Undermining, Women, Workbook
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Cognitive-Behavioral Stress Management: Workbook (Treatments That Work)
Cognitive-Behavioral Stress Management: Workbook (Treatments That Work) Living with HIV can be stressful, which can affect both your emotional and physical well-being. You may feel a loss of control over your life, socially isolated, or anxious and depressed. Studies have … Continue reading
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Tagged CognitiveBehavioral, Management, Stress, Treatments, Work, Workbook
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The Anger & Aggression Workbook
The Anger & Aggression Workbook This workbook helps individuals learn how anger and aggression are impacting their lives, and how to make constructive changes, gain insight and learn anger management strategies. Each section of the book contains self-assessment instruments, activity … Continue reading
