Escaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner Peace
Eight powerful lessons to help you relieve stress, calm your mind, increase your intuition and “escape the matrix” from the award-winning author of Mystic Warrior.
Written in clear language and based on universal, mystic principles, if you are interested in stress management, anger management, stress relief, spiritual growth, connecting with your true self and attaining inner peace, then this book is for you.
Relieving Stress – Understand how stress affects you and the ulti
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- ISBN13: 9781572242821
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety disorder that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Often individuals with PTSD repeatedly re-experience the ordeal in the form of flashback episodes, recurring memories, nightmares, or frightening thoughts. PTSD symptoms include emotional numbness and sleep disturbances, poor concentration, depression, anxiety, and irritability or outbursts of an
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