Question by Princess Kushinada: Tips for stress management during early pregnancy?
I’m currently under huge stress for many reasons, I’m foreigner living in Japan and I’m afraid this could affect my child. In Japan people don’t do any counseling or anything.It’s just piling and piling.
Answer by biddy123456
Im 7 weeks and i find that when i stressed i go for a walk myself or ly down for a while and try to read a book shut myself away from the rest of the world or get on the phone to a close friend and get a good chat.
Good luck with everything
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