The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal With Stress (Instant Help)
- ISBN13: 9781572246973
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
It’s stressful to be a teenager. The demands of school, college applications, family members, and the social world cause a great deal of emotional turmoil, and in this important developmental stage, it’s crucial that teens learn healthy and positive coping mechanisms for dealing with their feelings. “The Stress Reduction Workbook for Teens” provides readers with the tools they need to recover quickly from stressful situations and learn to adapt to everyday challenges. This book is based in mindf
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Set of 5 Cassette Tapes Hypnosis for Losing Weight and Stress Management
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| The stress test will show you how relaxed you really are. Remember, the weakest link is YOU! | |
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