Question by victor y: what are 10 ways to manage stress without using drugs?
hi, im in grade 6 and i need help with my health homework. what are 10 ways to manage stress without using drugs?
Answer by Pom Pon Girl 161377
~soundscapes (cds of rivers waterfalls etc.)
~taking a bubble bath or hot shower
~listening to a waterfall
~going for a walk
~laying in the grass under the sun
~watching clouds or stars
~tanning (or swimming if you prefer)
What do you think? Answer below!
|The stress test will show you how relaxed you really are. Remember, the weakest link is YOU!|
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