So Stressed: The Ultimate Stress-Relief Plan for Women

Being “so stressed” has to be the most common description for a woman today — no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you’ve gotten through a stressful day or week, the effects on your body and mind linger, whether you’re aware of them or not. And they can build up and make you sick — unless you do something to stop them. That’s where So Stressed, a landmark new guide to