A few nice relaxation images I found:
Image by DaDaAce
Relaxation is a method , process , procedure or activity that helps a person relax, to attain a state of increased or calmness or reduce levels of anxiety stress or tension..
Relaxation also helps reduce muscle tension and lower blood presures and other health benefits…
Sooooo what are you guys waiting for … Put up your feet and put on your bowling shoes and come join me
Image by one.fish.two.fish
The vids didn’t turn out the greatest, but the default screenshot was my favorite of them all. Taken during the relaxation techniques part of our birthing class.